Thursday, June 17, 2010

Dr. Julia : Health Food

My husband loves having smoothies for breakfast, the homemade kind with milk, maybe yogurt and frozen & non-frozen fruits. Julia was absolutely disgusted. "Smoothies are the worst thing for you!" She said. According to her, she saw on The Doctors that smoothies are horribly bad for your health. "That has, like, 700 calories you know." (It doesn't.) We told her maybe store bought smoothies or fast food smoothies are bad, those made with syrups, but fresh fruit? No way. One whole bag of the frozen fruits is less than 100 calories.

The very next day, she made a fruit salad with an entire container of whipped cream (regular, not fat free) and mini marshmallows. She said "It's good for you."

Not to mention she thinks McDonald's chicken and Hi-C is a good meal for our daughter - who we don't feed fast food to because of health reasons.

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